For the third straight year Whistlers Claire Buchar will once again represent Canada at the FIS World Mountain Bike Championships, this year at Les Gets, France. The downhiller was sick in 2002 and injured in 2003 heading into the world championships, but she says shes healthy so far this year, "knock on wood."
Bolstered by top-15 performances at World Cup events at Mont Ste. Anne and Calgary Olympic Park and a third place finish in the nationals, she is hoping to land in the top-20 in France.
"Thats pretty realistic for me, I think, but its hard to say because the championships are different than World Cup events, different riders come out and it just seems that theres a lot more competition," said Buchar.
She would have liked to train more with her World Cup teammates heading into the championships, but aside from a national team camp in Whistler earlier this year Buchar has been mostly self-coached. She was also self-supported after her team disappeared heading into this season.
Despite the lack of coaching and funding, Buchar has remained dedicated to her goal of establishing herself as one of the top downhillers on the circuit. She spent the winter in the gym building her strength, and will use the few weeks left before the championships for conditioning.
"During the season you cant really train because you get too worn down with all the riding youre doing, so the best you can hope to do is maintain your strength. By the end of the season you start to lose some of that strength, so I hope to give myself a little boost for the worlds," she said.
From a technical standpoint, she knows she is going to have to be on top of her game on the Les Gets course.
"Its technical and really tough riding," said Buchar. "September is usually quite wet in France, so mud tires are going to be key. Its also quite long, with a lot of off-camber roots and rocks its similar to what we have in Squamish. There are a few high speed sections and some parts are really technical so you have to know when to go fast and when to slow down."
Its impossible to specifically train for one course, Buchar says "you have to show up prepared, and be ready for anything."
She will be joined in France by another Whistler rider, Mike Jones, who was the 2003 national champion, and Squamish rider Kyle Ritchie.
The team was announced last week by the Canadian Cycling Association. A total of 32 cross-country athletes and 17 downhill athletes will represent Canada in the cross-country and downhill races.
The number of B.C. riders on the team is down this year, but the province still makes up the bulk of the team with 19 riders out of 49 athletes. The Maritimes are starting to make their presence felt with five riders this year, and the remainder are from Ontario and Quebec.
Elite Men XC
Ryder Hesjedal, Victoria
Seamus McGrath, Carlisle ON
Ricky Federau, Abbotsford
Geoff Kabush, Victoria
Mathieu Toulouse, Mont Tremblant QC
Chris Sheppard, Kamloops
Peter Wedge, Fredericton NB
Elite Women XC
Alison Sydor, North Vancouver
Marie-Helene Premont, Chateau Richer QC
Kiara Bisaro, Courtenay
Chrissy Redden, Binbrook ON
Karen DeWolfe, Fredericton NB
Trish Sinclair, Victoria
Catharine Pendrel, Victoria
Espoir Men XC
Martin Lazarski, Toronto ON
Max Plaxton, Tofino
Andrew Watson, Barrie, ON
Derek Zandstra, Trenton ON
Kris Sneddon, Victoria
Jamie Lamb, Dartmouth NS
Matt Hadley, Fredericton NB
Junior Men XC
Raphael Gagne, Beauport QC
Alex Fortier, QC
Mark Batty, Brooklin ON
Ian Mcavity, Dieppe NB
Jonathan Boulanger, QC
Gabriel Jarry-Bolduc, QC
Junior Women XC
Olivia Gagne, Beauport QC
Kylie Case, Winnipeg MB
Evelyne Pichette, Beauport QC
Isabelle Jacques, QC
Sarah Coney, ON
Elite Men DH
Mathieu Laurin, Ste Adele QC
Dustin Adams, Kamloops
Derek Chambers, ON
Mike Jones, Whistler
Geoff Pendrel, Victoria
Eric Goss, Fredericton NB
Elite Women DH
Michelle Dumaresq, Vancouver
Danika Schroeter, Vancouver
Claire Buchar, Whistler
Deb MacKillop, Nelson
Janelle Cassidy, North Vancouver
Caroline Milot, Laferte QC
Junior Men DH
Justin Brown
Andrew Mitchell, Victoria
Kyle Ritchie, Squamish
Guillaume Soucy-Allaire, QC
Junior Women DH
Marie-Pier Alix, QC