Sports Briefs 

Get wet at the Slush Cup

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This year the range of activities on the calendar includes a four-hour hike, Nia, weight training, meditation, yoga, home-based fitness, Zumba, pilates, Boot Camp, spin class, cardio kickboxing, learn-to-run and RunFaster clinics, ballet, BellyFit, Gyrokinesis, Sport Fit, Bar Method, Capoeira, Cardio Striptease, Kayaking, Real Self Defense for the Busy Woman, Burlesque, Water Running, West African Dancing and Go-Go Dancing. There are also a variety of other workshops on nutrition, financial planning, organization, self-esteem and more.

The complete list of 60 workshops, dinners and guest speakers, is at

There are special rates for people who live in the corridor, one-day packages for mothers and daughters, and five workshop packages.




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