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Claire Nielsen: Raising teens to 'let be and let go'

Claire Nielsen: Raising teens to 'let be and let go'

It is up to us to accept the lessons and give up what we used to know, and heal any generational traumas or dysfunctional parenting styles.
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Claire Nielsen: Healthy recipes from my kitchen

Claire Nielsen: Healthy recipes from my kitchen

From scrambled eggs supreme to a bean dip, there's no shortage of tasty meals on this list.
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Claire Nielsen: Health-boosting foods to include in your meals

Claire Nielsen: Health-boosting foods to include in your meals

Columnist Claire Nielsen shares her favourite healthy foods.
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Claire Nielsen: Sepsis can be a life-threatening condition

Claire Nielsen: Sepsis can be a life-threatening condition

Education is power — especially when it comes to our health.
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Claire Nielsen: An attitude of gratitude — David's story

Claire Nielsen: An attitude of gratitude — David's story

Columnist Claire Nielsen shares her friend David's story of resiliency and positivity.
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Claire Nielsen: How malware scams target Android devices — and how to stay safe

Claire Nielsen: How malware scams target Android devices — and how to stay safe

The best defence against malware scams is awareness.
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Claire Nielsen: A few common reasons for weight gain

Claire Nielsen: A few common reasons for weight gain

Columnist Claire Nielsen shares her thoughts on this complex topic.
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Claire Nielsen: Start your day with a smoothie

Claire Nielsen: Start your day with a smoothie

Columnist offers readers her smoothie recipe.
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Claire Nielsen: For the love of a dog

Claire Nielsen: For the love of a dog

Dogs were among the first animals to be domesticated by humans, dating back tens of thousands of years. This long history of coexistence has resulted in a deep bond between the two species.
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Claire Nielsen: Coping with teen rebellion — take nothing personally

Claire Nielsen: Coping with teen rebellion — take nothing personally

All we can do is our best with an open heart and understanding ears.
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