Lifestyle

What's your health risk from alcohol? New website from UVic will tell you

Users of knowalcohol.ca can enter their age, sex and how much they drink per week and calculate their risk of several alcohol-related diseases.

Jan 2, 2025 8:30 AM Read more >

Claire Nielsen: Eating for gut health

Common gut issues such as excessive bloating often signal that our body is struggling to digest certain foods.

Jan 1, 2025 6:00 AM Read more >

PARTIAL RECALL: Week of December 27, 2024

Dec 27, 2024 8:00 AM Read more >

Free Will Astrology for the week of Dec. 27

Dec 27, 2024 7:31 AM Read more >

PARTIAL RECALL: Week of December 20, 2024

Dec 20, 2024 8:00 AM Read more >

Free Will Astrology for the week of Dec. 20

Dec 20, 2024 8:00 AM Read more >

Claire Nielsen: How digestion works

Eating slowly and chewing deliberately is important.

Dec 18, 2024 11:26 AM Read more >

PARTIAL RECALL: Week of December 13, 2024

Dec 13, 2024 8:00 AM Read more >

Free Will Astrology for the week of Dec. 13

ARIES (March 21-April 19): If you were walking down the street and spied a coin lying on the sidewalk, would you bend down to pick it up? If you’re like most people, you wouldn’t.

Dec 13, 2024 8:00 AM Read more >

UBC med students are offering free coaching on staying healthy

The online sessions are aimed at helping people avoid and manage illness through lifestyle changes.

Dec 11, 2024 8:00 PM Read more >