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Lifestyle
Lifestyle
Claire Nielsen: It's time to quit smoking
Quitting smoking and nicotine dependence can be a challenging journey.
Jan 6, 2025 6:00 AM
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Group exercise may be even better for you than solo workouts. Here's why
The Conversation shares research-based reasons why working out with others may help you keep your New Year's resolution.
Jan 5, 2025 9:00 AM
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Health and science podcasts to start the year off right
Want to learn more about diseases, anti-fat bias and public health? We've got six recommendations for you.
Jan 3, 2025 7:00 PM
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Free Will Astrology for the week of Jan. 3
Jan 3, 2025 10:00 AM
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PARTIAL RECALL: Week of January 3, 2025
Jan 3, 2025 8:00 AM
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What's your health risk from alcohol? New website from UVic will tell you
Users of knowalcohol.ca can enter their age, sex and how much they drink per week and calculate their risk of several alcohol-related diseases.
Jan 2, 2025 8:30 AM
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Claire Nielsen: Eating for gut health
Common gut issues such as excessive bloating often signal that our body is struggling to digest certain foods.
Jan 1, 2025 6:00 AM
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PARTIAL RECALL: Week of December 27, 2024
Dec 27, 2024 8:00 AM
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Free Will Astrology for the week of Dec. 27
Dec 27, 2024 7:31 AM
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PARTIAL RECALL: Week of December 20, 2024
Dec 20, 2024 8:00 AM
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