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Hey, Colleague: How do I control sugary snacking when working from home?

Hey, Colleague: How do I control sugary snacking when working from home?

Hey, Colleague: Practical advice on careers and maintaining a work-life balance.
Ask Ellie: Offer friend support but don't get in middle of troubled couple

Ask Ellie: Offer friend support but don't get in middle of troubled couple

Stay supportive of your girlfriend. She needs to know that you’re available to her, to discuss her situation or just for having friend time.
Ask Ellie: In polyamorous relationship, discuss feelings of jealousy openly

Ask Ellie: In polyamorous relationship, discuss feelings of jealousy openly

Polyamory’s potential impact on a live-together relationship can be a stumbling block
Free Will Astrology for the week of Feb. 10

Free Will Astrology for the week of Feb. 10

ARIES (March 21-April 19): "Real love is a pilgrimage," declared author Anita Brookner. "It happens when there is no strategy, but it is very rare because most people are strategists." That's the bad news, Aries.
PARTIAL RECALL: Week of February 10, 2022

PARTIAL RECALL: Week of February 10, 2022

Unlucky in love not all bad — divorced couples better off financially, suggests report

Unlucky in love not all bad — divorced couples better off financially, suggests report

Unlike previous generations, millennials prioritize healthy money habits
Safety alert: Canada-wide recall issued for hand sanitizer due to 'health risks'

Safety alert: Canada-wide recall issued for hand sanitizer due to 'health risks'

Check your purses, drawers, and cabinets.
Opinion: Nutrition in adolescence: Multiple challenges, lifelong consequences and the foundation for adult health

Opinion: Nutrition in adolescence: Multiple challenges, lifelong consequences and the foundation for adult health

Adolescence lies between childhood and adulthood, but adolescents are neither big children nor little adults. They have increased food requirements to support their rapid physical growth and maturation
Ask Ellie: After spouse's death, forge new friendships through activities

Ask Ellie: After spouse's death, forge new friendships through activities

After a partner’s death, loneliness can become stifling. Get proactive to connect with friends/activities.
Ask Ellie: Wife's concerns over spouse's ex point to bigger problem

Ask Ellie: Wife's concerns over spouse's ex point to bigger problem

Worries about a spouse’s annual message to a long-ago ex indicates personal insecurity and suppressed marriage problems.