Lifestyle

10 different types of meditation—and which one is right for you

Keep in mind, there is no one way to meditate.

Nov 5, 2022 7:00 AM Read more >

Ask Ellie: Advice from a survivor of mental illness

Young student needs to consult with a therapist, undergo a mental health evaluation and get a treatment plan

Nov 5, 2022 4:55 AM Read more >

Hey, Colleague: I can't seem to keep up with my peers at work. Help!

Everyone is different and should be managed differently.

Nov 4, 2022 11:00 AM Read more >

Partial Recall for the week of November 2

Nov 3, 2022 9:00 AM Read more >

Free Will Astrology for the week of November 2

"Imagine you have taken a particular consciousness-altering drug. Imagine how it affects you."

Nov 3, 2022 8:00 AM Read more >

10 things to know as a first-time foster pet parent

Fostering pets can give animals a chance to flourish before they’re sent to their forever homes. According to data gathered by The Humane Society of the United States , 6.5 million cats and dogs enter shelters every year.

Nov 3, 2022 7:00 AM Read more >

Ask Ellie: How do I stop co-worker's 'skinny shaming'?

A reader writes: It never occurred to me that I was bothering anyone, because I can’t figure out what I’m doing that’s offensive. However, one of my work colleagues has started harassing me.

Nov 2, 2022 6:00 AM Read more >

Some Canadian tourists in Europe will need to follow new travel rules. Here's what to know

The process for entering most countries in Europe is changing. Here's everything you need to know.

Nov 1, 2022 4:20 PM Read more >

Ask Ellie: Divorced woman seen as 'predator' for dating widower

A reader asks about how to deal with her friends' reaction to a new relationship with a widower.

Nov 1, 2022 8:01 AM Read more >

National Geographic has named the top 25 experiences in the world — and one is in Canada

The Canadian experience was included on a list of only 25 breathtaking places in the world.

Oct 31, 2022 3:51 PM Read more >