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Lifestyle
Lifestyle
10 tips for managing insomnia
People with insomnia often experience fatigue due to their lack of sleep and use stimulants to help them feel less tired, like caffeine, nicotine and alcohol.
Aug 10, 2022 7:00 AM
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Ask Ellie: Dig deep to find unmet need behind extramarital affair
It’s crucial that you talk to a professional to figure out why you aren’t satisfied and happy, which is what led you to seek something outside of the marriage.
Aug 10, 2022 5:00 AM
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Ask Ellie: Brother's husband's cold shoulder a mystery
Dear reader: As I noted in an earlier column, my daughter, Lisi, will be handling the writing duties a few times a week. Enjoy her take on today’s questions.
Aug 10, 2022 4:45 AM
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Ask Ellie: Gentle outreach can help stressed parent
It is possible to step in and help calm the situation when a parent loses it in public
Aug 9, 2022 5:01 AM
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What to know about flexitarian eating
While plant-based diets have health benefits, many processed and fake meat products contain more sodium than the real thing.
Aug 8, 2022 7:00 PM
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Ask Ellie: Friend also at fault in unwanted sexual advances
Readers point our that the letter writer’s pal was just as responsible for the uncomfortable situation as her boyfriend
Aug 6, 2022 4:55 AM
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Quiz: Can you guess these famous skylines?
Test your knowledge of this international lineup and see how many iconic skylines you recognize.
Aug 5, 2022 4:27 PM
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50 mouthwatering recipes for the grill
From black bean veggie burgers to spicy grilled shrimp, there's something on this list for everyone.
Aug 5, 2022 1:23 PM
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Hey, Colleague: How can procrastinators motivate themselves?
Write a to-do list. Create small goals. Reward yourself after accomplishing a milestone.
Aug 5, 2022 11:00 AM
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Ask Ellie: Importance of boundaries among lessons learned in pandemic
The pandemic’s effects on would-be daters reveals the significance of stating what you expect/need from a relationship.
Aug 5, 2022 4:55 AM
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