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Food

Don't worry: stress-eating dark chocolate can actually be good for you

Don't worry: stress-eating dark chocolate can actually be good for you

Southern chef Mee McCormick stresses the need to take care of your microbiome in stressful times
Making do with what y'all got

Making do with what y'all got

Shelf life and spring life in these Covidian times
Whistler Farmers' Market sets sights on Father's Day opening

Whistler Farmers' Market sets sights on Father's Day opening

Funding available for markets to transition to online platform
The pandemic might not make me a better person

The pandemic might not make me a better person

Day 20 of our self-imposed isolation and I have to confess, I haven't really maximized the opportunity to self-actualize.
Life in Covidian times

Life in Covidian times

What to do when you have to keep calm and not quite carry on
Emotions last 90 seconds so why am I still freaking out?!

Emotions last 90 seconds so why am I still freaking out?!

Here's the phenomenal nugget of information that dropped into my lap last week (the original source was Thich Nhat Hanh's book Peace is Every Step ; neuroanatomist Jill Bolte Taylor also writes about it in her book My Stroke of Insight): emotions las
What the global pandemic could mean for Canada's food supply chain

What the global pandemic could mean for Canada's food supply chain

Agri-food expert says weakening Loonie and potential for political tension could lead to price hikes
Spring to life with Persian 
New Year

Spring to life with Persian New Year

From the mountains of Iran to those of Sea to Sky: A traditional dish that delights
The slow, avoidable decline of Tim Hortons

The slow, avoidable decline of Tim Hortons

With big losses and its CEO stepping down, coffee chain needs to go back to its roots to regain Canadians' trust
Who are you when you're free to be yourself?

Who are you when you're free to be yourself?

"What about you?" asked the other parent, on the sidelines at karate, having just shared how much she loves sewing.